Ingredients 3 Tablespoons pine nuts, lightly toasted and cooled 2 Tablespoons choped mint 3 Tablespoons minced parsley 1/4 teaspoon freshly grated black pepper 1/2 teaspoon salt 1/2 teaspoon chili powder 1/2 teaspoon cinnamon 4 dried apricots, finely minced 2 teaspoons honey 1/2 lb ground lamb or beef 3 cloves garlic, minced 1/2 small onion, finely Continue Reading »
Sweet and Sour Butternut Squash Serves 4 1-lb. package fresh, peeled butternut squash cubes 1⁄3 cup raisins 1⁄4 cup balsamic vinegar 2 Tbs. olive oil 1 1⁄2 cups thinly sliced onions 1⁄4 tsp. red pepper flakes 1⁄4 tsp. salt or to taste 1⁄4 tsp. ground black pepper 1 tsp. dried mint flakes 1⁄2 tsp. sugar Continue Reading »
What You’ll Need 1 cup creamy peanut butter 2 sticks salted butter 2 teaspoons vanilla extract 1 (16-ounce) package confectioners’ sugar 1/2 cup white baking morsels, melted 2 tablespoons milk 1/2 cup finely chopped salted peanuts What to Do In a large saucepan over medium heat, melt peanut butter and butter; stir in vanilla. Add confectioners’ sugar Continue Reading »
What You’ll Need 3/4 cup semisweet chocolate chips 3/4 cup raspberry preserves 1 (21 to 23 ounce) package brownie mix, prepared according to the package directions What to Do Preheat oven to 350 degrees F. Coat a 9- x 13-inch baking dish with cooking spray. Stir chocolate chips and raspberry preserves into brownie batter. Spread evenly into baking Continue Reading »
2 pounds carrots (2-3 bunches) 1 orange, juiced with peel reserved 1 tbsp coconut oil or olive oil Dressing: 2 tablespoons fresh orange juice 3 tablespoons olive oil 1 garlic clove, minced 1 teaspoon cumin 1/2 teaspoon paprika 1/4 teaspoon cinnamon 2 tablespoons chopped fresh parsley, cilantro, or mint pinch of cayenne pepper sea salt Continue Reading »
What You’ll Need 1 pound boneless, skinless chicken tenders 1/2 cup stir-fry sauce 1 tablespoon canola oil 1/2 red bell pepper 1/2 yellow bell pepper 1/2 green bell pepper 1/4 cup sliced green onions 1 can (8-ounce) pineapple chunks or tidbits, juice reserved What to Do In a large resealable bag, combine chicken and stir fry sauce. Refrigerate and marinate Continue Reading »
What You’ll Need 1 egg 2 tablespoons water 1/2 cup Italian-seasoned bread crumbs 2 tablespoons sesame seeds 1 teaspoon dried thyme 1 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon black pepper 4 (4-ounce) boneless, skinless chicken breasts, pounded to 1/2-inch thickness 2 tablespoons canola oil What to Do In a shallow dish, whisk egg and water until Continue Reading »
Ingredients 3 lb cut up chicken oil or spray, for frying ½ cup dijon mustard ¼ cup pure maple syrup 2 Tablespoons rice vinegar 2 Tablespoons olive oil 2 teaspoons kosher salt ¼ teaspoon pepper 2 onions, cut in half rings Instructions Preheat the oven to 350. Heat a frying pan over medium heat and Continue Reading »
Ingredients 4 salmon fillets ¼ tsp salt ¼ tsp pepper 1 Tbsp sesame seeds 2 navel oranges (for zest and juice listed below) 3 Tbsp olive oil 2 scallions-chopped 4 cloves garlic- peeled and chopped 1 two inch piece fresh ginger- peeled and minced 1/3 cup maple syrup (grade B is best for cooking and Continue Reading »
Ingredients 1 large onion red or sweet, sliced 1/2 c Waxing Kara Honey 1/2 c water hot 1/2 c vinegar white balsamic Instructions Slice onion as thin as you can. Mix honey and hot water add vinegar and stir well to combine Place sliced onion in a non-reactive (glass) container that has a tight-fitting lid, and pour dressing over sliced onion. Top with lid and refrigerate Continue Reading »
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