Today is December 23, 2024 / /
Today is December 23, 2024 / /
INGREDIENTS Nutrition 1 lb green beans (fresh or canned) 2 tablespoons lemon juice 2 teaspoons olive oil 1 garlic clove, smashed 1⁄2 teaspoon dried basil 1⁄4 teaspoon salt pepper 2 cups cherry tomatoes, cut in half 2 tablespoons pine nuts DIRECTIONS Cook cut gren beans in boiling water, if fresh, 5 minutes till tender crisp. If using canned, just drain. Drain beans and Continue Reading »
INGREDIENTS Nutrition 2 boneless skinless chicken breasts, cut into bite size pieces 1⁄2 cup olive oil 4 garlic cloves, minced 1⁄4 teaspoon pepper 1⁄2 cup breadcrumbs 1⁄4 teaspoon cayenne pepper DIRECTIONS Place chicken in shallow dish. In small bowl, mix olive oil, garlic, and black pepper. Pour over chicken. Cover and marinate 30 minutes. Drain. Preheat oven to Continue Reading »
INGREDIENTS Nutrition 2 cups elbow macaroni, cooked & drained (Ronzoni Whole Wheat pasta) 16 ounces stewed tomatoes (no salt added if available) 3⁄4 cup part-skim mozzarella cheese, shredded 1⁄2 cup reduced-fat mayonnaise (NOT Miracle Whip) 1 teaspoon italian seasoning (or Mrs Dash Italian Medley) DIRECTIONS Preheat oven to 350°F. In a large mixing bowl combine the cooked marcaroni, stewed Continue Reading »
Original recipe yields 6 servings Ingredient Checklist 1 large head cabbage, finely chopped 1 (14.5 ounce) can diced tomatoes with juice 1 onion, halved and thinly sliced 1 tablespoon Italian seasoning salt and ground black pepper to taste 1 pound lean ground beef Directions Instructions Checklist Step 1 Combine cabbage, tomatoes with juice, onion, Italian Continue Reading »
BALSAMIC ROASTED ONIONS 3 pounds yellow onions, peeled, cut into eighths 3 tablespoons olive oil 3 tablespoons balsamic vinegar, divided 1. Preheat oven to 400 degrees and position rack in uppermost slot. 2. Toss onions with the oil and spread in heavy baking pan large enough to hold onions in one layer. 3. Roast in Continue Reading »
What You’ll Need 1/2 pound elbow macaroni 1 1/2 pounds ground beef 1/2 green bell pepper, chopped 1 small onion, chopped 1 (28-ounce) jar spaghetti sauce 1 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon black pepper What to Do Cook macaroni according to package directions; drain and cover to keep warm. In a large skillet over high heat, brown Continue Reading »
What You’ll Need 1 pound extra lean ground beef 1 cup chopped onion 3 cloves garlic, minced 6 cups roughly chopped cabbage 2 (14-1/2-ounce) cans no-salt-added diced tomatoes 1 (15-ounce) can no-salt-added tomato sauce 1/2 cup water 2 teaspoons lemon juice 2 tablespoons light brown sugar 1 teaspoon dried oregano 3/4 teaspoon dried basil 1/2 teaspoon salt 1/2 teaspoon Continue Reading »
INGREDIENTS NOODLES 12 ounces linguine 4 tablespoons sesame oil SAUCE 1⁄2 cup green onion, chopped 1 cup finely shredded carrot 2 cups frozen stir fry vegetables 3 tablespoons minced fresh garlic 1⁄2 tablespoon ground ginger or 1 tablespoon fresh ginger, minced 1⁄4 cup honey 1⁄4 cup creamy peanut butter 1⁄4 cup soy sauce 3 tablespoons rice vinegar 1⁄2 tablespoon chili-garlic sauce DIRECTIONS Cook pasta in a Continue Reading »
What You’ll Need 3 cups vegetable juice 1 jar (16 ounces) picante sauce 1 medium-sized tomato, diced 1/2 a medium-sized green bell pepper, diced 1/2 a medium-sized cucumber, diced 2 scallions, thinly sliced 1 cup sour cream (optional) What to Do In a large bowl, combine all the ingredients except the sour cream; mix well. Cover Continue Reading »
INGREDIENTS 1 (8 ounce) package elbow macaroni, cooked according to package directions and drained 3 dill pickles, finely chopped 3 hard-boiled eggs, finely chopped 2 cups frozen peas, thawed 3 celery ribs, sliced thinly 1⁄2 medium onion, finely chopped 8 ounces sharp cheddar cheese, diced into 1/4 inch cubes FOR THE DRESSING 1 cup mayonnaise (can use low-fat Hellmann’s or Continue Reading »
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