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Grilled Peanut Butter Chicken

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Grilled Peanut Butter Chicken

Posted on September 6, 2022

INGREDIENTS 2 1⁄2lbs boneless skinless chicken breasts or 2 1/2 lbs boneless skinless chicken thighs 1cup creamy peanut butter 1⁄4cup low sodium soy sauce 1⁄4cup lemon juice 2tablespoons white wine vinegar 2tablespoons brown sugar 1⁄4teaspoon garlic powder 1⁄2 – 1teaspoon red pepper flakes 2teaspoons fresh grated gingerroot 1⁄4cup sliced green onion, optional for garnish (optional) DIRECTIONS Place chicken in a plastic Ziplock bag or a glass pan. In a Continue Reading »

Spicy Southwest Pasta Salad

Posted on September 6, 2022

INGREDIENTS 8ounces bow tie pasta (or pasta of your choice) 2hardboiled egg, chopped 1⁄2cup celery, chopped fine 1⁄4cup fresh salsa (homemade or the refrigerated variety sold in the produce section) 2scallions, chopped 1⁄4cup buttermilk 1⁄4cup Miracle Whip (or mayonnaise) 1⁄2teaspoon garlic powder 1⁄8teaspoon cayenne pepper 1⁄2teaspoon salt 1⁄8teaspoon fresh ground black pepper DIRECTIONS Cook pasta in salted boiling water until tender. Drain pasta and rinse with cold Continue Reading »

Creamy Broccoli Pasta Salad (Dairy)

Posted on September 5, 2022

INGREDIENTS 3ounces uncooked rotini pasta (spiral shaped pasta, 1 1/4 cups) 1⁄4cup light sour cream 2tablespoons grated parmesan cheese 1tablespoon reduced-calorie mayonnaise 1tablespoon skim milk 1clove garlic, minced 3⁄4cup fresh broccoli florets 3⁄4cup Italian plum tomato (3 to 4 medium) 1medium carrot, finely shredded (1/2 cup) 1tablespoon chopped fresh basil DIRECTIONS Cook rotini to desired doneness as directed on package. Drain; rinse with cold water until Continue Reading »

Tomato Salad

Posted on September 5, 2022

INGREDIENTS 3large tomatoes 1⁄4cup olive oil 1 -2garlic clove, crushed 1⁄8teaspoon dried basil 1⁄8teaspoon oregano or 1/4 teaspoon italian seasoning salt and pepper DIRECTIONS In a bowl put oil and seasonings. Add tomatoes, either sliced or in small chunks. Use salt and pepper to taste, and mix well. Let marinate at room temperature at least an hour, for a few Continue Reading »

How Long Can You Leave Cole Slaw Out

Posted on September 2, 2022

How Long Can Coleslaw Sit Out? The USDA, the government agency that oversees food safety rules, says that prepared foods like coleslaw can be left out at room temperature for up to two hours. After two hours, harmful bacteria can start to grow. Even if the coleslaw was stored in the refrigerator prior to serving, Continue Reading »

Sweet And Sour Chicken With Vegetables

Posted on September 1, 2022

What You’ll Need 2 tablespoons canola oil 1 1/2 pound boneless, skinless chicken breasts, cut into thin strips 1 (20-ounce) can pineapple chunks in syrup, drained and liquid reserved 1 (8-ounce) can sliced water chestnuts, drained 1 cup fresh broccoli florets 1 medium-sized red bell pepper, cut into 3/4-inch chunks 2 tablespoons low-sodium soy sauce 1 tablespoon Continue Reading »

Honey Garlic Chicken

Posted on August 31, 2022

What You’ll Need 1 1/2 pound boneless, skinless chicken breasts, cut into 1-inch chunks 1 green bell pepper, cut into 1-inch chunks 1/3 cup low-sodium ketchup 1/4 cup honey 1/4 cup low-sodium soy sauce 3 cloves garlic, minced 1/2 teaspoon dried basil What to Do Place chicken and bell pepper in slow cooker. In a medium bowl, combine ketchup, honey, soy Continue Reading »

Grilled Peanut Butter And Marshmallow

Posted on August 31, 2022

What You’ll Need 1/2 cup marshmallow creme 8 thick slices egg bread (challah) 1/4 cup peanut butter 2 tablespoons butter, softened, divided What to Do Spread the marshmallow creme evenly over 4 slices of bread. Spread peanut butter over remaining 4 slices of bread and place peanut butter side down over the marshmallow creme; to make sandwiches. Continue Reading »

Pretzel And Beer Dogs

Posted on August 30, 2022

What You’ll Need Canola oil for frying 1 cup all-purpose flour 1/3 cup crushed pretzels 1/3 cup cornmeal 1 1/2 teaspoons baking powder 1 teaspoon onion powder 1 teaspoon dry mustard 1 teaspoon black pepper 1 cup beer 1 egg 1 pound hot dogs, cut into 1-inch chunks What to Do   Heat approximately 1 inch of canola oil Continue Reading »

What Chicken?

Posted on August 30, 2022

What You’ll Need 1/2 cup Dijon mustard 1/4 cup vegetable oil 1/4 cup lemon juice 1 teaspoon chopped fresh dill 4 boneless, skinless chicken breast halves (1-1/2 pounds total) What to Do In a large bowl, combine mustard, oil, lemon juice, and dill. Add chicken breasts, turning to coat completely; cover and chill about one hour. Coat a Continue Reading »