What You’ll Need 1/2 cup Dijon mustard 1/4 cup vegetable oil 1/4 cup lemon juice 1 teaspoon chopped fresh dill 4 boneless, skinless chicken breast halves (1-1/2 pounds total) What to Do In a large bowl, combine mustard, oil, lemon juice, and dill. Add chicken breasts, turning to coat completely; cover and chill about one hour. Coat a Continue Reading »
What You’ll Need 1 (8-ounce) package cream cheese, softened 1/2 cup sugar 1 cup (1/2 pint) sour cream 2 teaspoons vanilla extract 1 (8-ounce) container frozen whipped topping, thawed 1 prepared 9-inch graham cracker pie crust What to Do In a large bowl, beat cream cheese until smooth. Gradually beat in sugar, then blend in sour Continue Reading »
What You’ll Need 1 (21 ounce) can blueberry pie filling 1 (18.25 ounce) package yellow cake mix 2 eggs 2 tablespoons vegetable oil 1 teaspoon vanilla extract 1/2 cup chopped walnuts 1 cup frozen whipped topping, thawed Gummy worms for garnishing What to Do Preheat oven to 350 degrees F. Coat a 10-inch Bundt pan with cooking Continue Reading »
What You’ll Need 2 tablespoons reduced sodium soy sauce 1 tablespoon light brown sugar 1 teaspoon minced fresh ginger 3 cloves garlic, minced 1/4 teaspoon black pepper 3 boneless, skinless chicken breasts 1 scallion, sliced What to Do In a resealable plastic bag, combine soy sauce, brown sugar, ginger, garlic, and pepper; mix well. Add chicken Continue Reading »
What You’ll Need 1 pound boneless, skinless chicken tenders 1/2 cup stir-fry sauce 1 tablespoon canola oil 1/2 red bell pepper 1/2 yellow bell pepper 1/2 green bell pepper 1/4 cup sliced green onions 1 can (8-ounce) pineapple chunks or tidbits, juice reserved What to Do In a large resealable bag, combine chicken and stir fry sauce. Refrigerate and marinate for Continue Reading »
What You’ll Need 3 ripe bananas, cut into 1/2-inch slices 3/4 cup sugar free chocolate chips, divided 1/2 teaspoon vanilla extract What to Do Coat 2 mini muffin tins with cooking spray or line with paper liners. Line a baking sheet with wax paper. Place banana slices on baking sheet, cover, and freeze 1 hour, or Continue Reading »
What You’ll Need 6 hard-boiled eggs, peeled and cut in half lengthwise 1 avocado, pit removed 2 tablespoons minced red onion 1 tablespoon chopped cilantro 3 tablespoons light mayonnaise 1 tablespoon lime juice 1/8 teaspoon salt 1/8 teaspoon black pepper What to Do In a medium bowl, mash the egg yolks and avocado. Add onion, cilantro, mayonnaise, Continue Reading »
What You’ll Need 1/2 cup fresh blueberries 1/2 cup sliced fresh strawberries 1 (6-ounce) container fat-free strawberry yogurt 1/4 cup high-fiber, high-protein granola cereal What to Do In a medium bowl, combine blueberries and strawberries. Divide the fruit mixture evenly between 2 cereal bowls. Top fruit with yogurt, dividing evenly, then top each with half the granola.
What You’ll Need 1 pound thin spaghetti 1 cup frozen green peas, thawed 3 tablespoons soy sauce 1 tablespoon sesame oil What to Do Cook spaghetti according to package directions; drain and return to pot. Add peas, soy sauce, and sesame oil, tossing until well mixed. Cook over low heat for 5 minutes and serve Continue Reading »
What You’ll Need 1 pound linguine or spaghetti 1 cup creamy peanut butter (see Note) 1 tablespoon finely chopped garlic 1/2 cup vegetable oil 2 tablespoons soy sauce 1/2 teaspoon crushed red pepper What to Do Cook pasta according to package directions. Meanwhile, in a medium bowl, combine remaining ingredients. Drain pasta and place in a large Continue Reading »
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