Today is November 23, 2024 / /
Today is November 23, 2024 / /
What You’ll Need 1 cup Panko bread crumbs 1/2 cup grated Parmesan cheese 1 teaspoon garlic powder 1/2 teaspoon salt 1/4 teaspoon cayenne pepper 2 eggs 1 1/2 pounds fresh green beans, trimmed Cooking spray What to Do Preheat oven to 425 degrees F. Coat a baking sheet with cooking spray. In a shallow dish, combine bread crumbs, Parmesan cheese, Continue Reading »
INGREDIENTS 1 lb ground beef, browned 2 onions, large chopped 1⁄2 teaspoon red pepper flakes 1 (16 ounce) bag elbow macaroni 1 (28 ounce) can crushed tomatoes 1 teaspoon garlic salt (I use Lawry’s) 1⁄4 teaspoon pepper 1 teaspoon chili powder DIRECTIONS Saute beef, 1/2 tsp of red pepper flakes and 2 onions in large frying pan. Drain excess fat. Lots Continue Reading »
Pepper and Cucumber Salad 4 mini sweet peppers, cut into rings (or 1 regular pepper seeded and cut into strips) 1/2 hot house (or English) cucumber, halved and sliced into half moons 6 tbsp canola oil 2 tbsp white wine vinegar 1/4 tsp garlic powder 1/4 tsp salt 1/4 tsp sugar pinch of dried dill Continue Reading »
Ingredients 2 cups cooked spiral pasta drained and rinsed 1 medium zucchini courgette sliced about 1/4-inch thick 1 medium yellow summer squash sliced about 1/4-inch thick 1 medium red bell pepper cut in 1-inch squares 1 baby eggplant aubergine sliced in 1/4-inch slices 2-3 tbsp olive oil 1 tsp salt 1/2 tsp garlic powder Lemon Poppy Dressing Instructions Heat grill to medium-high heat. If using your oven, preheat to 350 degrees F. Continue Reading »
INGREDIENTS 1⁄2 cup butter 8 ounces cream cheese 1 pint heavy cream 1 teaspoon garlic powder salt black pepper 2⁄3 cup grated parmesan cheese (preferably fresh) 1 lb fettuccine, prepared as directed DIRECTIONS In a medium saucepan, melt butter. When butter is melted, add cream cheese. When the cream cheese is softened, add heavy cream. Season with garlic powder, salt, and pepper. Continue Reading »
INGREDIENTS2 teaspoons instant chicken bouillon granules (or 2 cubes) 2 cups boiling water 8 ounces boneless skinless chicken breasts, cut into long, thin slices 1⁄4 cup dry white wine 1⁄4 cup soy sauce 4 teaspoons cornstarch 2 teaspoons sesame oil 3 -4 garlic cloves, minced 1⁄2 teaspoon ground ginger 4 green onions, chopped 4 ounces water chestnuts, chopped (1/2 a can) 2 cups finely Continue Reading »
INGREDIENTS Nutrition 4 cups seedless watermelon, chopped 1 cup seedless cucumber, chopped 1⁄2 cup scallion, chopped 1⁄2 large yellow sweet pepper, chopped 1 large jalapeno pepper, seeded, finely minced 1 1⁄2 tablespoons cilantro, fresh, chopped 1 1⁄2 tablespoons fresh mint leaves, chopped 1 teaspoon sugar 1 tablespoon olive oil 2 tablespoons fresh lime juice DIRECTIONS Toss all ingredients in a large bowl. Serve at room temperature Continue Reading »
INGREDIENTS Nutrition GENERAL TSO SAUCE 1⁄4 cup soy sauce 1⁄4 cup rice vinegar 1⁄4 cup light brown sugar 2 tablespoons hoisin sauce 2 teaspoons garlic powder 1 teaspoon ground ginger 1⁄2 teaspoon red pepper flakes 1⁄3 cup water 1 tablespoon cornstarch CHICKEN TENDERS vegetable oil, for frying 1 1⁄2 cups flour 1 teaspoon salt 1⁄2 teaspoon black pepper 2 eggs 1 lb chicken tenders sesame seeds, for garnish Continue Reading »
What You’ll Need 2 medium zucchini, grated (about 2-1/2 cups) 1 cup frozen corn, thawed 4 large eggs, beaten 1/2 teaspoon dried Italian seasoning 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon black pepper 1/2 cup reduced-fat shredded mozzarella cheese 3/4 cup all-purpose flour 3 tablespoons canola oil, divided What to Do In a large bowl, combine zucchini, corn, eggs, Continue Reading »
UNITS: US INGREDIENTS 8 ounces dry linguine 3 cups broccoli florets 12 cherry tomatoes (halved) 4 green onions (sliced) 2 large carrots (sliced diagonally) 1⁄4 cup soy sauce 2 tablespoons sesame seeds (toasted) 2 tablespoons brown sugar 2 tablespoons dark sesame oil 1 tablespoon lemon juice 1⁄4 teaspoon hot sauce 2 garlic cloves (minced) DIRECTIONS In large pot with boiling water, cook pasta. Drain, rinse pasta with cold Continue Reading »
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