Today is February 22, 2025 / /
Today is February 22, 2025 / /
What You’ll Need 1/2 cup rolled oats 1/4 cup margarine, softened 1/2 cup packed brown sugar 1/2 teaspoon baking soda 1/8 teaspoon salt 1/2 cup plain low-fat yogurt 1 egg 1/2 teaspoon vanilla extract 1 1/4 cup all-purpose flour 1 cup sugar-free chocolate chips What to Do Preheat oven to 375 degrees F. Place oats in a food processor or blender. Cover and Continue Reading »
Ingredients 6 dried plums (prunes) pitted 2 dates pitted 1/2 cup hot water 1 lb fresh green beans trimmed 8 oz white button mushrooms sliced 2 teaspoons low sodium soy sauce (for gluten free use a certified gluten free tamari sauce) 1/8 teaspoon Chinese 5 spice blend Pinch cayenne pepper or more to taste 2 tablespoons avocado oil (or oil with a high smoke point for frying) NOTES You will also need: Blender or food processor, skillet with Continue Reading »
Mushroom Sauce Ingredients: 2 lb. mushrooms, sliced 2–4 tbsp. olive oil 1–2 tsp. kosher salt 4 cups unsweetened almond milk 2 tbsp. soy sauce 1 cup non-dairy creamer Mushroom Sauce Directions: Lightly sauté the mushrooms in oil and salt. Add the almond milk and bring to a boil. Simmer for half an hour. Add the non-dairy creamer Continue Reading »
It’s no secret that I love cauliflower. I’ve used it in every way imaginable, but battered in a beer batter and fried until crispy and golden might be one of my most favorite ways. At the very least it’s in my top three. Because who can say no to a big dish of gloriously golden Continue Reading »
Ingredients 1/4 c.honey 1/4 c.ketchup 1/4 c.reduced-sodium soy sauce 2 Tbsp.rice wine vinegar 1 Tbsp.sesame oil 2 tsp.cornstarch 3 Tbsp.neutral oil, divided 1large head broccoli (about 1 lb.) cut into 2″ florets 1/2 tsp.(or more) kosher salt 2cloves garlic, finely chopped 1 Tbsp.finely chopped peeled ginger 2(14.5-oz.) cans chickpeas, drained, rinsed 1/8 tsp.baking soda 2 Tbsp.toasted sesame seeds Directions Step 1In a small bowl, mix honey, ketchup, Continue Reading »
Ingredients 1/2 c. soy sauce 2 Tbsp.honey 2 tsp.toasted sesame oil 1 Tbsp.canola oil 1head broccoli, cut into small florets 1bell pepper, seeds and ribs removed, chopped 2cloves garlic, finely chopped 1 lb.boneless, skinless chicken breast, cut into 1″ pieces 1/3 c.cashews Freshly ground black pepper Directions Step 1In a small bowl, whisk soy sauce, honey, and sesame oil. Step 2In a large skillet over Continue Reading »
Pasta Fruit Salad (Dairy) What You’ll Need 1/2 pound corkscrew pasta 1 (8-ounce) can pineapple chunks, drained with 2 tablespoons juice reserved 1 cup cantaloupe or honeydew cubes 1 cup seedless green or red grapes, cut in half 1/4 cup honey 1 (8-ounce) carton low-fat peach yogurt 1/4 cup sour cream 1 cup fresh strawberries, hulled and Continue Reading »
What You’ll Need 2 1/2 to 3 pounds chicken thighs, skinned if desired 1/2 cup soy sauce 3 scallions, sliced 3 tablespoons light brown sugar 2 tablespoons honey 2 cloves garlic, minced 1 tablespoon minced fresh ginger What to Do Place chicken in a large resealable plastic bag. In a small bowl, combine remaining ingredients; mix well and Continue Reading »
Ingredients 1 (12 oz) package of wide or extra-wide egg noodles 2 Tbsp jarred garlic 1 Tbsp garlic powder 1 ½ tsp salt 1 tsp pepper 6 eggs paprika 3–4 Tbsp olive oil Instructions Preheat oven to 375°F. When oven is heated, add 3-4 heaping Tbsp olive oil to baking dish and place pan in oven for the oil to heat. This Continue Reading »
What You’ll Need 6 hard-boiled eggs, peeled and cut in half lengthwise 1 avocado, pit removed 2 tablespoons minced red onion 1 tablespoon chopped cilantro 3 tablespoons light mayonnaise 1 tablespoon lime juice 1/8 teaspoon salt 1/8 teaspoon black pepper What to Do In a medium bowl, mash the egg yolks and avocado. Add onion, cilantro, mayonnaise, Continue Reading »
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