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Key West Chicken  (Diabetic Safe)

Kosher Recipes

Key West Chicken (Diabetic Safe)

Posted on May 4, 2018

What You’ll Need: 2 tablespoons canola oil 1 pound boneless, skinless chicken breast, cut into 1/2-inch strips 1 large red onion, halved and cut into 1/4-inch strips 1 large yellow bell pepper, cut into 1/4-inch strips 1/2 pound asparagus, cut into 2-inch pieces (We do not use this) 1/3 cup fresh orange juice 1 tablespoon Continue Reading »

Chicken Macaroni Salad

Posted on May 3, 2018

What You’ll Need: 1 pound elbow macaroni 6 hard-boiled eggs, chopped 1 cup chopped celery 2 cups mayonnaise 4 cups chunked cooked chicken 1 teaspoon salt 1 teaspoon black pepper What To Do: In a large pot of boiling water, cook macaroni 7 to 9 minutes, or just until tender. Drain, rinse, and let cool. Continue Reading »

Easy Roasted Carrots and Parsnips With Mint

Posted on April 19, 2018

Easy Roasted Carrots and Parsnips with Mint PREP 10mins COOK 30mins TOTAL 40mins When choosing parsnips, select parsnips that are firm, with no soft spots or bruises. Stay away from parsnips that have lots of hairy secondary roots. Makes 4 to 5 servings You Will Need 1 pound carrots, peeled (4 to 5 medium) 1 Continue Reading »

Honey Garlic Drumsticks

Posted on April 13, 2018

What You’ll Need: 24 chicken drumsticks 1 teaspoon salt 1/2 teaspoon black pepper 1 cup honey 1/4 cup chopped garlic 2 tablespoons hot pepper sauce What To Do: Preheat oven to 400 degrees F. Place drumsticks on 2 rimmed baking sheets and season with salt and pepper. Bake 30 minutes. Meanwhile, in a medium bowl, combine Continue Reading »

Very Cherry Lasagna

Posted on April 11, 2018

What You’ll Need: 2 (21-ounce) cans cherry pie filling 6 lasagna noodles, cooked according to package directions 1 (15-ounce) container ricotta cheese 3 eggs 1/2 cup granulated sugar 1/3 cup all-purpose flour 1/3 cup plus 3 tablespoons firmly packed light brown sugar 1/4 cup quick-cooking or old-fashioned rolled oats 3 tablespoons butter, softened 1/2 teaspoon Continue Reading »

Coffee Brownie Milkshake

Posted on April 9, 2018

OK, this does contain 27grams of fat and a whopping 73.5 grams of carbs, but, hey, you only go around once!   1 1/2 cups of vanilla ice cream 1/4 cup strongly brewed coffee 1/4 cup of brownie mix (from a box mix)   Put all the ingredients into a blender and mix until smooth.   Continue Reading »

Orange and Raisin Matza Meal Pancakes

Posted on April 5, 2018

From the UTJ’s Southern Test Kitchen, Chef Andrea Presents: Orange and Raisin Matzo Meal Pancakes Makes 16 Pancakes   Ingredients   1 1/2 cups cottage cheese 4 large eggs, separated 5 tablespoons orange juice 1 tablespoon finely grated orange peel 1/2 teaspoon salt 3/4 cup unsalted matzo meal 1/2 cup golden raisins 1/3 cup sugar Continue Reading »

Farfel, Chicken, and Vegetable Kugel (can also be made vegetarian)

Posted on April 4, 2018

FARFEL, CHICKEN AND VEGETABLE KUGEL Source: The Pleasures of Your Processor by Norene Gilletz Yield: 8 generous servings 3 C matzo farfel 2 C chicken broth, heated 2 onions, chopped 2 stalks celery, chopped 1 C mushrooms,sliced 1/2 green pepper, chopped 2 C cooked chicken, chopped 3 T oil 3 eggs Salt, pepper, garlic powder Continue Reading »

Pesach Chremslach

Posted on April 3, 2018

FROM GENIUS KITCHEN Ingredients Nutrition 4 eggs 8 ounces cream cheese (or 1 cup cottage cheese) 3⁄4 cup milk 2 tablespoons sugar 1⁄2 teaspoon salt 1 cup matzo meal butter (or oil for frying)  Directions Beat together eggs, cream cheese, milk, sugar, and salt in a mixing bowl. (The original recipe called for cottage cheese, Continue Reading »

Spinach Cheese Matzah Brei

Posted on March 30, 2018

From Chef Andrea in the UTJ Southern Test Kitchen Ingredients 2 teaspoons olive oil 2 cups onions (about 1 large), chopped 1 tablespoon fresh garlic, chopped ¼-teaspoon salt Fresh ground black pepper 10 ounces of fresh spinach 3 whole wheat matzos or regular 6 egg whites 3 large eggs 1 T butter or margarine ⅔ Continue Reading »