Today is December 23, 2024 / /
Today is December 23, 2024 / /
INGREDIENTS Nutrition GENERAL TSO SAUCE 1⁄4 cup soy sauce 1⁄4 cup rice vinegar 1⁄4 cup light brown sugar 2 tablespoons hoisin sauce 2 teaspoons garlic powder 1 teaspoon ground ginger 1⁄2 teaspoon red pepper flakes 1⁄3 cup water 1 tablespoon cornstarch CHICKEN TENDERS vegetable oil, for frying 1 1⁄2 cups flour 1 teaspoon salt 1⁄2 teaspoon black pepper 2 eggs 1 lb chicken tenders sesame seeds, for garnish Continue Reading »
What You’ll Need 2 medium zucchini, grated (about 2-1/2 cups) 1 cup frozen corn, thawed 4 large eggs, beaten 1/2 teaspoon dried Italian seasoning 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon black pepper 1/2 cup reduced-fat shredded mozzarella cheese 3/4 cup all-purpose flour 3 tablespoons canola oil, divided What to Do In a large bowl, combine zucchini, corn, eggs, Continue Reading »
UNITS: US INGREDIENTS 8 ounces dry linguine 3 cups broccoli florets 12 cherry tomatoes (halved) 4 green onions (sliced) 2 large carrots (sliced diagonally) 1⁄4 cup soy sauce 2 tablespoons sesame seeds (toasted) 2 tablespoons brown sugar 2 tablespoons dark sesame oil 1 tablespoon lemon juice 1⁄4 teaspoon hot sauce 2 garlic cloves (minced) DIRECTIONS In large pot with boiling water, cook pasta. Drain, rinse pasta with cold Continue Reading »
INGREDIENTS 2 cups cold water 2 cups watermelon, rind removed, seeded and chopped into cubes 2 tablespoons sugar 1 tablespoon lime juice DIRECTIONS In a blender or food processor, combine water, watermelon, sugar, and lime juice until smooth. Pour mixture through a strainer into a pitcher, forcing through most of the pulp. Chill at least 30 minutes before serving. Continue Reading »
What You’ll Need 3 pounds potatoes, cut into quarters 3/4 cup mayonnaise 3/4 cup sugar 2 tablespoons yellow mustard 2 tablespoons vinegar 1 1/2 teaspoons salt 4 hard boiled eggs, peeled and chopped 1/2 cup onions, finely chopped 2 stalks celery, chopped What to Do Place the potatoes in a large pot, fill with enough water to cover potatoes. Bring Continue Reading »
INGREDIENTS 1 lb ground beef 4 tablespoons soy sauce 2 tablespoons sugar 1 tablespoon sesame seeds 1 tablespoon vegetable oil 3 tablespoons chopped green onions 1 tablespoon minced garlic 1 dash black pepper DIRECTIONS Mix thoroughly. Shape into 4 patties. Grill or fry as usual. To use in once a month cooking or stocking up: To Freeze: Freeze uncooked in a single Continue Reading »
What You’ll Need 1/2 pound twist pasta 2 cups mayonnaise 1/4 cup apple cider vinegar 1/4 teaspoon black pepper 1 (12-ounce) can tuna, drained and flaked 1 (10-ounce) package frozen peas, thawed 2 celery stalks, thinly sliced 1/2 cup chopped red onion 2 tablespoons chopped fresh dill What to Do Cook pasta according to package directions; drain, rinse, Continue Reading »
What You’ll Need 1 cup mayonnaise 1/4 cup chopped sweet pickles 3 tablespoons pickle juice 1 tablespoon vinegar 1 teaspoon sugar 1/2 teaspoon celery seeds 1/2 teaspoon salt 1 (16-ounce) package coleslaw mix What to Do In a large bowl, combine mayonnaise, pickles, pickle juice, vinegar, sugar, celery seeds, and salt; mix well. Add coleslaw mix and toss Continue Reading »
What You’ll Need 1 pound fettuccine noodles 6 tablespoons butter 3/4 cup salsa 1/2 cup grated Parmesan cheese 1 cup sour cream 1/4 teaspoon salt Chopped fresh parsley for garnish What to Do Cook noodles in a pot according to package directions; drain and set aside in a bowl. In the same pot, combine butter, salsa, and Parmesan Continue Reading »
What You’ll Need 1/4 cup non-fat Greek yogurt 1/4 cup low-fat mayonnaise 2 tablespoons honey 2 teaspoons lemon juice 4 cups broccoli florets 1 red bell pepper, cut into 1/2-inch chunks 1 cup shredded carrot 1 scallion, sliced 1/4 cup raisins 1/4 cup roasted sunflower seeds 1/4 cup diced white Cheddar cheese (optional) What to Do In a large bowl, Continue Reading »
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