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HUH!  TURNS OUT CHOCOLATE IS GOOD FOR YOU!

Health

HUH! TURNS OUT CHOCOLATE IS GOOD FOR YOU!

Posted on July 23, 2012

Chocolate can be good for you -EU regulator ZURICH, July 17 (Reuters) – The European Food Safety Authority (EFSA) has ruled that cocoa powder and dark chocolate can help people improve blood circulation – a claim made by Barry Callebaut, the world’s largest maker of chocolate products. The Swiss group, which supplies food companies such Continue Reading »

IT’S CHERRY SEASON- HOORAY!

Posted on July 13, 2012

FROM PHIL LEMPERT, SUPERMARKET GURU The long awaited cherry season has arrived in many states and is soon to come in others! And not only can we rejoice about their sweet and tart flavor, and the fun of eating them, but about the many health benefits cherries possess as well! Cherries are a rich source Continue Reading »

PISTACHIOS- SUPER GOOD FOR YOU!

Posted on July 11, 2012

FROM PHIL LEMPERT, SUPERMARKET GURU Adding nuts to your diet and shopping routine is something Supermarket Guru has been discussing for a while; from how to shop for and store nuts, to their many health benefits – we’ve got it covered. One nut that we haven’t given a lot of attention to is the pistachio. Continue Reading »

RICE SELECTS

Posted on July 10, 2012

Rice Selects makes some mighty fine rices and blends. All are Star-K certified. Here are some newbies we plan on eating: Calrose Premium rice Royal Blend with Red Quinoa Jasmati Brown rice Royal Blend with Flaxseed These are all winners, so give them a try. They are perfect side dishes. They all contain heart healthy Continue Reading »

MILLCHAP BAKERY- CRACKERS AND GRANOLA

Posted on July 3, 2012

Located in North Carolina, this Star-K (pareve) certified company makes two amazing products. You just have to try their Cranberry and Almond Granola made with local sweet potatoes. The result is a granola that not only has an amazing taste, but is way healthier than the average granola you see in the supermarket. CRACKERS, TOO! Continue Reading »

GILBERT’S GOURMET COOKES

Posted on June 28, 2012

Certified by the World Globe K, these products are gluten free and allergy free. They are fresh baked,fun, and free to love! Finally! Great-tasting cookies, brownies, pies and cookie dough that are gluten-free, nut-free, allergy-friendly and all natural! made with just the good stuff. No peanuts or tree nuts*, No wheat or gluten*, No dairy*, Continue Reading »

KAROUN DAIRIES, INC

Posted on June 27, 2012

This OU certified company makes really fine dairy products. LITE KEFIR CHEESE LABNE is a spreadable yogurt cheese make with all natural rbst free milk from California. It contains live active and probiotic cultures. It can be served as a dip, a garnish or a spread for bagels and crackers. KAROUN’S HONEY YOUGURT is an Continue Reading »

POP GOES THE QUINOA

Posted on June 18, 2012

How to Pop Quinoa Like Popcorn By Petra Wakefield, eHow Contributor Quinoa grains are the seeds of a plant related to spinach and beets. Native Americans began cultivating both corn and quinoa thousands of years ago. Quinoa was a staple food for the ancient Incans; the name means “mother grain” in their language, according to Continue Reading »

NATIONAL ORGANIC PROGRAM- NEW REGS

Posted on June 8, 2012

WASHINGTON, June 1, 2012—The National Organic Program is renewing several listings that were scheduled to expire this year for substances allowed or prohibited in organic agriculture. The changes to the U.S. Department of Agriculture organic regulations were initiated by recommendations from the National Organic Standards Board (NOSB) — a USDA-appointed citizen advisory committee — and Continue Reading »

CALIFORNIA SUMMER COLE SLAW

Posted on June 6, 2012

Ingredients 1 small head cabbage, shredded 1 small white onion, chopped 1 green bell pepper, chopped 1 red bell pepper, chopped 1 small carrot, shredded 1/2 cup cider vinegar 3 tablespoons white sugar 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 1/2 cup vegetable oil Directions In a large salad bowl, place the cabbage, Continue Reading »