What You’ll Need 1 eggplant, peeled and cut into 1/4-inch slices 1 red onion, cut into 1/2-inch slices 1 green bell pepper, cut into 8 strips 1/4 cup olive oil 1/4 teaspoon salt 1/4 teaspoon black pepper 1 (10-ounce) loaf Ciabatta or Italian bread, split in half lengthwise 1/2 cup (2 ounces) shredded reduced-fat mozzarella cheese 1 tablespoon Parmesan Continue Reading »
Ingredients ½ white or yellow onion 6 large eggs 3 oz Nova lox 1 Tbsp butter 2 tsp olive oil pinch of salt freshly ground pepper, to taste fresh chives or dill, for garnish Instructions Start by prepping your ingredients: Dice the onion and roughly chop the salmon. Season the eggs with just a pinch of salt and pepper, as Continue Reading »
What You’ll Need 3/4 cup mayonnaise 3 ounces cream cheese, softened 1 cup shredded Cheddar cheese 1 cup shredded mozzarella cheese 1/2 teaspoon garlic powder 10 slices sourdough bread 4 tablespoons (1/2 stick) butter, softened What to Do In a medium bowl with an electric mixer, beat mayonnaise and cream cheese until light and fluffy. Stir Continue Reading »
1. Gather ingredients To make scrambled eggs for two, you’ll need 4 to 6 eggs, 4 to 6 tablespoons of milk (figure 1 tablespoon of milk for every egg), and salt and pepper to taste. Chopped fresh parsley and other herbs add flavor and visual appeal, but they’re completely optional. 2. Break some eggs Crack Continue Reading »
What Is Corn Silk? Corn silk is the fine weave of wiry fibers that hide just below the leaves, or husks, on an ear of corn. They grow as the ear grows, often sticking up from the tip of the ear of corn, forming a pouf of sorts. Grabbing those extended silks can actually help Continue Reading »
What You’ll Need 3/4 cup breadcrumbs 1 (1.0-ounce) package dry onion soup mix 4 boneless, skinless chicken breasts 1/3 cup mayonnaise What to Do Preheat oven to 425 degrees F. Combine bread crumbs and soup mix in a large resealable plastic bag; seal and shake to combine. Brush chicken breasts with mayonnaise; place one chicken breast in Continue Reading »
What You’ll Need 2 cups frozen cauliflower, thawed and cut into small pieces 2 cups frozen sliced carrots, thawed 2 cups frozen cut green beans, thawed 2 cups frozen cut yellow wax beans, thawed 1 (15-ounce) can red kidney beans, rinsed and drained 1 large onion, coarsely chopped 1/2 red bell pepper, cut into 1/2-inch pieces Continue Reading »
What You’ll Need 2 tablespoons olive oil 4 boneless, skinless chicken breast halves 2 small zucchini, cut into 1/4 inch slices 1 (14-1/2 ounce) can stewed tomatoes 1/2 teaspoon Italian seasoning 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon garlic powder What to Do In a large skillet, heat oil over medium-high heat. Add chicken and cook Continue Reading »
Ingredients cooking spray 6 skinless, boneless chicken breast halves salt and pepper to taste ½ cup honey ½ cup prepared mustard 1 teaspoon dried basil 1 teaspoon paprika ½ teaspoon dried parsley Directions Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9×13-inch baking dish with cooking spray. Season chicken breasts with salt and pepper. Place in the prepared baking dish. Combine Continue Reading »
1 Ocean Spray Cranberry Juice Cocktail PER SERVING (8 FL OZ): 110 calories, 0 g fat, 45 mg sodium, 28 g carbs, 0 g fiber, 25 g sugar (23 g added sugar), 0 g protein Anytime you see the word “cocktail” in the product name, that’s a red flag, says Nanavati. Unlike other Continue Reading »
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