Today is November 26, 2024 / /
Today is November 26, 2024 / /
CERTIFICATION IS OU DAIRY. WE APOLOGIZE FOR THE MISTAKE
Hey- guess what? They ain’t made of corn!! No gluten. No pesticides. Not GMO. They look like popcorn, and they taste like popcorn, but they sho nuf ain’t popcorn. What are they, you ask? SORGUM instead of corn with all of the above listed benefits. Yay!! They are Kof-K Dairy. They come in eight flavors, Continue Reading »
FROM PHIL LEMPERT, SUPERMARKET GURU Decoding Food Labels: Food Gums Ever wonder what those “gums” on some food labels, especially allergy free products, actually are? Well decoding food labels is sometimes tricky, especially with an allergy in mind, so here are some of the most common and interesting gums found in allergy free products, as Continue Reading »
In The Sunday Times magazine, Mark Bittman showed 16 salads featuring celery. Here a few we liked: CELERY SLAW Grate equal parts celery, apple and fennel or jicama. You might be best off using a food processor. Toss with quality olive oil, lemon juice and a pinch of sugar. ORANGE AND CELERY SALAD Peel and Continue Reading »
FROM PHIL LEMPERT, SUPERMARKET GURU Ingredients for the Espresso Rub: ¼ cup finely ground espresso or micro-ground regular coffee; must be almost like a powder 2 tablespoons Spanish paprika (Hungarian if you like your rub milder) 2 tablespoons dark brown sugar 1 tablespoon freshly ground black pepper 1 tablespoon ground coriander 1 tablespoon dried oregano Continue Reading »
Mio has announced two new flavors with an extra amount of taurine and caffeine to help boost your energy. Certified by the OK, these drops (you add them to water) are sugar free with no calories and no carbs. Black Cherry It’s so wild it could get you arrested on a plane, but it’s worth Continue Reading »
This one is great for spring and summer!! Broccoli-Tangerine Pasta Salad by Meghan Pembleton Special for The Republic 8 ounces pasta bow-ties or spirals 2 cups chopped broccoli florets 3 fresh tangerines or mandarin oranges 2 tablespoons extra-virgin olive oil 2 tablespoons finely diced red onion Salt and pepper Cook pasta according to package directions, Continue Reading »
FROM PHIL LEMPERT, SUPERMARKET GURU Allergy free diets can be hard to navigate and sometime the list of ‘avoids’ is seemingly endless. SupermarketGuru has had a lot of experience in reading labels and understands they can be very tricky to navigate. We have selected a few common ingredients that, depending on the source, can be Continue Reading »
Do you jones for peanut butter at odd moments of the day and night? Do you often find yourself thinking that you could really go for a spoonful of peanut butter right then and there? Well, fret no more! Sunland introduces SINGLE SERVE SQUEEZE PACKS with your favorite peanut butters inside. These OU certified goodies Continue Reading »
Certified by the Kof-K, these are the newest additions to the wild ride of hummus chips in the American marketplace and in the pantheon of snack foods that might actually not be entirely bad for you! There is Hummus Chips with Olive Oil in the Honey Caramelized Onion flavor and Hummus Chips with Olive Oil Continue Reading »
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