What You’ll Need 1 pound 90% lean ground beef 1 teaspoon chili powder 1 teaspoon cumin 1/2 teaspoon salt 1/4 teaspoon black pepper 1 onion, thinly sliced 2 bell peppers (red and yellow or green), thinly sliced 4 tablespoons salsa What to Do Preheat oven to broil. Coat a nonstick broiling pan with cooking spray. In Continue Reading »
What You’ll Need 4 firm, ripe tomatoes, cored and cut in half horizontally 1/2 cup reduced-fat mayonnaise 1 tablespoon grated Parmesan cheese 4 scallions, finely chopped What to Do Preheat broiler. Line a baking sheet with aluminum foil; coat with cooking spray. Arrange tomatoes on prepared baking sheet. In a small bowl, mix mayonnaise, cheese, Continue Reading »
What You’ll Need 2 large navel oranges, peeled, sliced, and cut into quarters 1/2 red onion, thinly sliced 6 cups romaine or leaf lettuce, chopped 1/4 cup low-fat balsamic vinaigrette 2 tablespoons sliced almonds What to Do In a bowl, place lettuce, oranges, and onion. Toss with dressing and sprinkle with almonds and serve.
What You’ll Need 1 (14-ounce) bag coleslaw mix 1 1/4 cup mayonnaise 1 (8-ounce) can crushed pineapple, drained 1 (6-ounce) can Mandarin oranges, drained 1/4 cup chopped Maraschino cherries 1/4 teaspoon salt 1/4 teaspoon black pepper What to Do In a large bowl, toss together all ingredients until well mixed and evenly coated. Cover and chill for 1 to Continue Reading »
What You’ll Need 3 large very ripe bananas, mashed 1 egg 1/2 teaspoon vanilla extract 1/4 cup dark cocoa powder 1/4 cup chocolate chips What to Do Preheat oven to 350 degrees F. Lightly coat an 8-inch square baking dish with cooking spray. In a large bowl, combine bananas, egg, vanilla, and cocoa powder; mix well. Stir Continue Reading »
What You’ll Need 1 (1-1/2-pound) skirt steak 1/2 cup low-sodium teriyaki sauce 2 tablespoons cornstarch 1/2 teaspoon crushed red pepper flakes 1/2 teaspoon ground ginger 1 tablespoon vegetable oil 3 tablespoons unsalted peanuts 2 scallions, thinly sliced What to Do Place steak on a cutting board and slice thinly across the grain. (To make each slice thin, we Continue Reading »
Ingredients ½ cup almonds, crushed into chunks 7 ounces dark chocolate chips (50% cacao) Directions Spread almonds in a large skillet; toast over medium heat until starting to brown, 3 to 5 minutes. Pour almonds into a bowl. Melt chocolate in top of a double boiler over simmering water, stirring frequently and scraping down the sides to avoid scorching, Continue Reading »
What You’ll Need 2 cups chopped cooked chicken 1 cup chopped celery 1/3 cup sweetened dried cranberries 1/2 cup reduced-fat mayonnaise 1/4 teaspoon salt 1/8 teaspoon black pepper What to Do In a large bowl, combine all ingredients. Chill until ready to serve.
What You’ll Need 1 cup chunky peanut butter 1 cup confectioners’ sugar 1 tablespoon butter, softened 1 cup crushed pretzels 1 cup chocolate chips What to Do Line a rimmed baking sheet with wax paper. In a medium bowl, stir together peanut butter, confectioners’ sugar, butter, and pretzels. Roll into 1-inch balls and place on Continue Reading »
What You’ll Need 2 (2.8-oz.) sugar-free chocolate bars 1 cup almonds, coarsely chopped 1/3 cup almond halves, optional for garnish What to Do Line a baking sheet with aluminum foil. Chop the chocolate into small pieces and place in a microwave-safe bowl. Microwave until melted, stirring after every 45 seconds to prevent overheating. Remove from the Continue Reading »
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