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Archive

The Good Bean Chocolate Covered Chickpeas

Posted on March 11, 2020

Legume-based snack brand The Good Bean has now launched Chocolate Covered Chickpeas, the latest addition to the brand’s portfolio of whole-bean snacks, in three varieties: Dark Chocolate, Milk Chocolate and Mocha Chocolate. This expansion into the confection space is a first for The Good Bean as it continues toward its goal of making plant-based snacking accessible and Continue Reading »

Fudgy Chocolate Cookies

Posted on March 10, 2020

What You’ll Need 1 cup all-purpose flour 1/4 teaspoon baking soda 1/4 cup margarine 2/3 cup Splenda sugar baking blend 1/3 cup unsweetened cocoa powder 1/4 cup brown sugar Splenda, packed 2 tablespoons fat-free milk 1 teaspoon vanilla extract 1/2 cup sugar-free chocolate chips What to Do In a small bowl, stir together flour and baking soda; set aside. In a Continue Reading »

Bakery Squares (Diabetic Safe)

Posted on March 9, 2020

What You’ll Need 3/4 cup stevia (see Note) 1 cup all-purpose flour 1/3 cup unsweetened cocoa powder 1/4 teaspoon salt 6 tablespoons margarine 1 (8-ounce) package fat-free cream cheese, softened 1 (14-ounce) can fat-free sweetened condensed milk 1/2 cup liquid egg substitute 2 teaspoons vanilla extract What to Do Preheat oven to 325 degrees F. Coat an 8-inch square Continue Reading »

French Roasted Potatoes

Posted on March 6, 2020

What You’ll Need 24 small red-skinned potatoes, quartered 4 garlic cloves, coarsely chopped 2/3 cup Dijon mustard 1 stick butter, melted 2 tablespoons chopped fresh parsley What to Do Preheat oven to 350 degrees F. Place potatoes and garlic in a lightly greased roasting pan; cover tightly with foil. Bake 60 minutes or until potatoes are Continue Reading »

Baked Zucchini Chips

Posted on March 5, 2020

What You’ll Need 1/4 cup Italian-seasoned bread crumbs 1/4 cup grated Parmesan cheese 1/4 teaspoon garlic powder 1/4 teaspoon salt 1/8 teaspoon black pepper 2 tablespoons milk 2 zucchini, cut into 1/4-inch slices What to Do Preheat oven to 425 degrees F. Coat an oven-proof wire rack with cooking spray then place on a rimmed baking sheet. In a medium Continue Reading »

Eight Mistakes You Might Be When Making Salmon

Posted on March 4, 2020

Removing the Skin Keep that black skin on! “There are good reasons salmon is often sold with the skin still on — it helps with even cooking, it prevents the fish from falling apart, and adds loads of flavor,” says Sofia Norton, RD. Because no one likes soggy salmon skin or skin sticking to the pan, Continue Reading »

Caramel Apple Crunch Hammantaschen

Posted on March 3, 2020

Ingredients 2 eggs 3/4 cup sugar 2/3 c oil 1/4 c orange juice 2 tsp vanilla 2 tsp. baking powder Mix above ingredients together. Add 3 1/4 cups flour – if dough is too sticky add up to another 1/4 cup of flour. Dough is best when refrigerated several hours – overnight. Preheat oven to Continue Reading »

Cookies And Cream Hammantaschen

Posted on March 2, 2020

Makes about 12 hamanstashen Ingredients: For the dough: 1 egg 1/4 cup cream cheese 1/3 cup sugar 1 teaspoon vanilla extract 1 teaspoon baking powder about 1.5 cups of flour (you may need a bit more or less) 1/3 cup mini Oreos, smashed into crumbs For the filling: 2 tablespoons cream cheese 1 teaspoon sour Continue Reading »

Crispy Onion Baked Chicken

Posted on February 28, 2020

What You’ll Need 3/4 cup breadcrumbs 1 (1.0-ounce) package dry onion soup mix 4 boneless, skinless chicken breasts 1/3 cup mayonnaise What to Do Preheat oven to 425 degrees F. Combine bread crumbs and soup mix  in a large resealable plastic bag; seal and shake to combine. Brush chicken breasts with mayonnaise; place one chicken breast in Continue Reading »

Cabbage And Pasta

Posted on February 27, 2020

What You’ll Need 1/4 cup vegetable oil 1 1/2 cups chopped onion (about 2 medium onions) 4 cups chunked cabbage (about 1/2 a medium head) 8 ounces bowtie noodles, prepared according to package directions 1/4 teaspoon garlic powder 1/2 teaspoon salt 1/4 teaspoon black pepper What to Do In a large skillet, heat oil over medium-high heat; saute onions and cabbage Continue Reading »