Today is November 25, 2024 / /
Today is November 25, 2024 / /
INGREDIENTS FOR THE SALAD 2 (15-oz.) can chickpeas, drained and rinsed 1 medium cucumber, chopped 1 bell pepper, chopped 1/2 red onion, thinly sliced 1/2 c. chopped kalamata olives 1/2 c. crumbled feta Kosher salt Freshly ground black pepper FOR THE LEMON-PARSLEY VINAIGRETTE 1/2 c. extra-virgin olive oil 1/4 c. kosher white wine vinegar 1 tbsp. lemon juice 1 tbsp. freshly chopped parsley 1/4 tsp. red Continue Reading »
Ingredients 1 cup panko breadcrumbs 2 pounds chicken thighs , boneless skinless 2 large eggs , beaten 1/2 cup flour 1 tablespoon vegetable oil , divided 1 1/2 tablespoons ginger , minced 2 teaspoons garlic , minced 1/2 teaspoon crushed red pepper 1 tablespoon cornstarch 2 tablespoons rice wine (white wine works too) 1/4 cup orange juice , from the orange 1 teaspoon sesame oil 3 tablespoons low sodium soy sauce 10 tablespoons sugar 10 tablespoons white vinegar 1 orange , zested Preheat the oven to 400 degrees and add the panko to a Continue Reading »
INGREDIENTS 4 c. fresh or frozen corn, rinsed and drained if frozen 1 c. cherry tomatoes, halved 1/3 c. crumbled feta 1/4 red onion, finely chopped 1/4 c. basil, thinly sliced 3 tbsp. extra-virgin olive oil Juice of 1 lime Kosher salt Freshly ground black pepper DIRECTIONS Toss all ingredients together in a large bowl, then season to taste with salt and Continue Reading »
Nutrition 1⁄4 cup fresh basil, minced 3 tablespoons olive oil 2 teaspoons lime juice 1 teaspoon sugar 1⁄2 teaspoon salt 1⁄4 teaspoon pepper 2 cups frozen corn, thawed 2 cups cherry tomatoes, halved 1 cup chopped seeded peeled cucumber DIRECTIONS In a jar with a tight fitting lid, combine the basil, oil, lime juice, sugar, salt and pepper, shake well. In a large bowl, Continue Reading »
What You’ll Need 1 (3-pound) chicken, cut into 10 pieces and skin removed 1/2 teaspoon salt 1/2 cup reduced-sugar orange marmalade 1 (11-ounce) can mandarin oranges, drained 1/8 teaspoon ground red pepper What to Do Preheat the oven to 350 degrees. Coat a 9- x 13-inch baking dish with nonstick cooking spray. Place the chicken in the Continue Reading »
What You’ll Need 1 teaspoon garlic powder 1/2 teaspoon dried thyme 1/8 teaspoon salt 1/4 teaspoon black pepper 4 (4-ounce) boneless, skinless chicken breast halves 2 teaspoons canola oil 8 slices lemon 4 cups broccoli florets 8 cherry tomatoes, cut in half What to Do Preheat oven to 375 degrees F. Cut 4 (12-inch) squares of foil. Continue Reading »
What You’ll Need 1 cup milk 4 eggs, well beaten 2 tablespoons butter 3/4 teaspoon salt 1/4 teaspoon black pepper 3/4 cup biscuit baking mix 2 (14.75-ounce) cans whole kernel corn, drained 2 tablespoons bottled sliced jalapeno peppers, drained and chopped What to Do Preheat oven to 375 degrees F. Coat an 8-inch square baking dish with cooking spray. Continue Reading »
What You’ll Need 1/2 cup teriyaki sauce 1/4 cup frozen orange juice concentrate, thawed, undiluted 3 tablespoons sesame oil 4 cloves garlic, minced 1 teaspoon salt 1/2 teaspoon black pepper 8 chicken thighs What to Do In a medium bowl, combine all ingredients except chicken; reserve half of the teriyaki mixture, cover and refrigerate until ready to use. Continue Reading »
What You’ll Need 1/4 cup Italian salad dressing 3 tablespoons honey 2 tablespoons maple syrup 1 tablespoon peanut oil 2 tablespoons chopped walnuts 1 (8-ounce) package mixed baby greens 1 pear, cored and thinly sliced (see Notes) What to Do Place all ingredients except mixed baby greens and pears in a microwave-safe medium bowl. Microwave Continue Reading »
What You’ll Need 1 (10-ounce) package fresh spinach, rinsed, dried, and stems removed 1 (11-ounce) can mandarin orange segments, undrained 1/4 cup white vinegar 1 tablespoon olive oil 1 tablespoon lemon juice 2 tablespoons sugar 1 teaspoon dried Italian seasoning 4 oranges, peeled and sectioned What to Do Place spinach in a large bowl; set aside. Continue Reading »
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