“We found a most interesting web site that shows how much calories actually cost in different foods. We thought you might enjoy seeing the chart:
Cost of 200 Calories: Less than 50 cents |
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Canola Oil $0.07 |
Wheat flour $0.07 |
Brown Sugar $0.10 |
Peanut Butter $0.17 |
Cornmeal $0.20 |
Uncooked Pasta $0.21 |
Glazed Donut $0.23 |
Butter $0.24 |
Salted Pretzels $0.24 |
Wheat Dinner Rolls $0.23 |
French Sandwich Roll $0.24 |
Smarties Candy $0.24 |
Saltines $0.31 |
Whole Milk $0.31 |
Potato Chips $0.33 |
Werthers Original Candy $0.37 |
Cheetos $0.37 |
Hershey Kisses $0.38 |
Doritos $0.39 |
Sesame Seed Bagel $0.39 |
M&Ms $0.39 |
Medium Cheddar Cheese $0.40 |
Gummy Bears $0.40 |
Tootsie Pops $0.40 |
Snickers $0.40 |
Canned Black Beans $0.42 |
Canned Pork and Beans $0.46 |
Canned Tuna in Oil $0.47 |
Flax Bread $0.40 |
Hot Dogs $0.42 |
Coca Cola $0.46 |
Jack-in-the-Box Chicken Sandwich |
Cost of 200 Calories: $0.50 to $0.99 |
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Eggs $0.50 |
Fruit Loops $0.54 |
Cooked Pasta $0.54 |
Jack in the Box Cheesburger $0.57 |
Lowfat Strawberry Yogurt $0.58 |
Peanut Butter Crackers $0.58 |
Blackberry Pie $0.65 |
Ketchup $0.66 |
Cranberry Crunch Cereal $0.66 |
Corn Bran Cereal $0.68 |
Jack in the Box Fries $0.73 |
Jelly Belly Jelly Beans $0.75 |
Canned Chili Con Carne $0.79 |
Salted Mixed Nuts $0.81 |
Marshmallow Treat $0.83 |
Canned Sweet Corn $0.89 |
Avocado $0.99 |
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