FROM THE VEGETARIAN RESOURCE GROUP
Boil potatoes in water until tender. Drain and mash potatoes. In a separate pan, sauté onions and mushrooms in oil and water over medium-high heat for three minutes. In a large bowl, mix mashed potatoes, sautéed onions and mushrooms, seasonings and matzo meal together in a large bowl. Form 10 croquettes. Heat oil in a large frying pan over medium high heat and fry croquettes for 8 minutes on each side. Serving size is 2 croquettes per person.
calories/serving=265 | Fat 4 gms |
Protein 6 gms | Carbohydrates 52 gms |
Fiber 4.3 gms |
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