Hawaiian Hula Chicken (Diabetic Safe)
What You’ll Need
- 2 tablespoons reduced sodium soy sauce
- 1 tablespoon light brown sugar
- 1 teaspoon minced fresh ginger
- 3 cloves garlic, minced
- 1/4 teaspoon black pepper
- 3 boneless, skinless chicken breasts
- 1 scallion, sliced
What to Do
- In a resealable plastic bag, combine soy sauce, brown sugar, ginger, garlic, and pepper; mix well. Add chicken to marinade, seal, and refrigerate at least 4 hours, or overnight.
- Coat a grill pan or skillet with cooking spray; heat over medium heat. Add chicken, discarding marinade, and cook 5 to 6 minutes per side, or until no longer pink in center. Garnish with scallion and serve.
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