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Apple Caramel Crunch Balls (Diabetic Safe)

What You’ll Need

  • 1/3 cup reduced fat peanut butter
  • 1/4 cup light margarine
  • 1/4 cup honey
  • 2 cups wheat flakes cereal, coarsely crushed
  • 1/3 cup dried apples, finely chopped
  • 2 tablespoons walnuts, finely chopped
  • 1/8 teaspoon apple pie spice
  • 1 tablespoon sugar-free caramel syrup

What to Do

  1. In a medium saucepan, combine peanut butter, margarine, and honey. Cook and stir over medium heat until mixture comes to a boil. Remove from heat. Stir in cereal, apples, walnuts, and apple pie spice, until well mixed. Transfer to a small bowl; cover and chill 30 minutes. Divide mixture into 18 portions.
  2. Using slightly wet hands, firmly press mixture into balls. Place on a waxed paper-lined baking sheet and refrigerate 15 minutes, or until firm.
  3. Drizzle balls with caramel sauce. Chill at least 15 minutes, and serve, or store covered in refrigerator.

Notes

 

Did you know that walnuts are a heart-healthy food? They’re a great source of fiber, protein, and healthy fats!