1. Mold. If I were to go full food safety mode, I’d say the safe route is to discard anything with mold. And yet the part of me that hates throwing food away would tell you just to cut off the moldy part and use the rest. The truth is somewhere in the middle. According to the University of Connecticut, “Small mold spots can be cut off fruits and vegetables with low moisture content. It’s difficult for mold to penetrate dense foods.” They recommend cutting off the moldy spot with a 1-inch margin. However, if you’re finding more mold on the surface than skin, it might be time to toss it.
2. Green potatoes. If you notice that some of your stored potatoes are turning green, it’s time to toss them. Like with mold, if it’s a very small spot, you can cut it out and cook the rest of the potato. However, if any part of the potato is green, DO NOT feed it to children. And if it’s more than just a tiny little bit green at all, get rid of it. Potatoes exposed to light produce solanine, a bitter-tasting toxin that can cause severe reactions, such as upset stomach, nausea, vomiting, headache, and even hallucinations or coma in severe cases.
3. Potatoes with sprouts or eyes. This is the same situation as green potatoes, as the sprouts and eyes contain solanine. Again, if it is just a tiny amount, you can cut it off and use the rest of the potato, but if it’s starting to look like a science experiment, toss it.
4. Obvious signs of decomposition. This one is probably obvious. Soft, squishy root vegetables with a foul odor are best off in the compost bin. Like everything else, though, this is on a scale. A turnip with a little give isn’t going to hurt you (though it might be best to use it as soon as possible), but if you can squeeze it and it feels like a sponge, well, I know I wouldn’t want to eat it.
Recent Comments