Today is November 23, 2024 / /
Today is November 23, 2024 / /
There’s only so much resuscitation you can offer a bundle of greens already riddled by rot. So when you are shopping, peruse the salad assortment with a critical eye and only select lettuces that are in peak condition to begin with.
Not all greens are created equal. For instance, delicate greens like arugula and baby spinach have limited staying power. So if you’re looking for salad greens with the greatest chance of extended fridge survival, select hearty options such as radicchio or kale.
Lettuce leaves that have been pre-plucked and mixed already have a foot in the grave. So if you want to translate a single grocery trip into a couple of weeks’ worth of salads, start with whole heads of romaine, iceberg, endive, and such.
Slipping a piece of paper towel in with your bag of greens is largely agreed upon as the most essential salad-saving trick. This simple step has been proven to help wick away moisture and prevent spoilage. That said, a soggy towel can seriously hamper efficiency, so check it often and replace it if it gets too damp.
It appears the key to increasing your lettuce’s life expectancy is to eliminate extra moisture first and then keep them dry. So when you get them home, remove them from the packaging and give greens a whirl in the salad spinner (before wrapping them in a paper towel in the fridge, of course).
Give your lettuce the same posh protection as those gourmet greens and reuse that sturdy clamshell they are sold in. Or, make your own using an airtight plastic storage container lined with paper towels to loosely nestle your salad assortment inside, topped with another paper towel.
Since your fridge will be doing most of the heavy lifting here, make sure you’ve set it up for success. Check your settings, and guarantee the temperature is dialed in below 41 degrees F, the FDA guideline for food storage.
Keep your fruits and vegetables in those bottom drawers because they’re actually designed to release the gas and moisture that accelerates spoilage. And as with the rest of the fridge, you’ll want to check the settings — select high humidity to allow destructive ethylene to escape.
You know the saying, “one bad apple spoils the bunch”? The same is true with slimy lettuce leaves. So check your greens regularly and promptly remove all the brown, wilted baddies.
Even with peak TLC, most bagged salad mix isn’t built to make it through the week. So don’t worry about performing miracles past this point. After that, it’s time to use it or lose it, which means treating yourself to a big helping of leafy greens.
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