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Kosher Nexus
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Beef And Bean ( A PERSIAN BEEF STEW)

INGREDIENTS

DIRECTIONS

  • In a large saucepan saute the onion in two tablespoons of the olive oil until golden.
  • Add stewing beef and cook for ten minutes more, until meat is browned on all sides.
  • Add the cumin, turmeric and cinnamon; cook for one minute, stirring, then add water and bring to a boil.
  • Cover and simmer over low heat for 45 minutes, stirring occasionally.
  • Heat remaining one tablespooon of oil in a small frying pan and saute parsley and chives about 2 minutes; add this mixture to the beef.
  • Also add the drained and rinsed kidney beans and lemon juice.
  • Season with salt and pepper.
  • Stir in one tablespoon flour whisked with a bit of hot water to thicken the stew a little; simmer uncovered for another 30 minutes, until meat is wonderfully tender; serve with rice.