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Asian Meatballs
What You’ll Need
1 pound extra-lean ground turkey breast
1/4 cup finely chopped onion
1/3 cup finely chopped green bell pepper
1/4 cup Panko (Japanese-style) bread crumbs
2 egg whites
1/2 teaspoon garlic powder
1/4 teaspoon ground red pepper
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon canola oil
1/4 cup plum sauce
What to Do
In a medium bowl, combine the turkey, onion, bell pepper, bread crumbs, egg whites, garlic powder, ground red pepper, salt, and black pepper. Shape into 24 one-inch meatballs.
In a large skillet, heat the oil over medium heat. Add the meatballs, cover, and cook for 8 to 10 minutes, or until no pink remains, turning occasionally to brown on all sides.
In a large bowl, combine the meatballs and the plum sauce, tossing to coat completely. Serve immediately.
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