SPICY BAKED SALMON AND APPLES

Spicy Baked Salmon and Apples

by Meghan Pembleton
Special to the Republic

1 Granny Smith apple
4 skinless salmon fillets (4 ounces each)
1 teaspoon cinnamon
1/2 teaspoon ground cumin
1/2 teaspoon each salt and pepper

Heat oven to 400 degrees. Wash and thinly slice unpeeled apple. Place each fillet on a 12- by 12-inch square of foil. Sprinkle with cinnamon and cumin. Top each with apple slices, salt and pepper. Fold and seal packets, and place on a baking sheet. Bake until salmon is cooked through, about 15 minutes.

Active time: 5 minutes.
Total time: 20 minutes.
Servings: 4.

Approximate values per serving: 150 calories, 4 g fat, 59 mg cholesterol, 23 g protein, 5 g carbohydrates, 1 g fiber, 344 mg sodium, 25 percent calories from fat.