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Kosher Nexus
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Dutch Noodles (Dairy)

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Dutch Noodles (Dairy)

Posted on December 8, 2023

What You’ll Need 1 (8-ounce) package medium egg noodles (see Note) 1/4 cup (1/2 stick) butter 2 teaspoons caraway seeds Juice of 1 lemon 2 teaspoons chopped fresh parsley 1 teaspoon salt 1/4 teaspoon black pepper What to Do   Cook noodles according to package directions. Drain and place in a large serving bowl; keep warm. Meanwhile, Continue Reading »

Vegetarian Lasagna

Posted on December 7, 2023

Ingredients 1x2x3x For the tomato sauce (or substitute 4 cups of your favorite marinara sauce) 4 large garlic cloves 2 tablespoons unsalted butter 1 28-ounce can crushed tomatoes, fire roasted if possible 1 15-ounce can tomato sauce, fire roasted if possible 1 teaspoon dried basil 1 teaspoon dried tarragon (or oregano) ¾ teaspoon kosher salt 1 tablespoon cornstarch (or arrowroot starch) For the Continue Reading »

Cabbage Wrapped Brats

Posted on December 6, 2023

Ingredients 1 tbsp.olive oil 1medium onion, sliced Kosher salt Freshly ground black pepper 4bratwursts 1(12-oz.) can beer 8large cabbage leaves Dijon mustard, for serving 1 c.sauerkraut Directions Step 1In a large skillet over medium heat, heat olive oil. Add onion, season with salt and pepper, and cook until slightly tender, 4 minutes. Push onions to edges of skillet and Continue Reading »

Hawaiian Hula Chicken (Diabetic Safe)

Posted on December 5, 2023

What You’ll Need 2 tablespoons reduced sodium soy sauce 1 tablespoon light brown sugar 1 teaspoon minced fresh ginger 3 cloves garlic, minced 1/4 teaspoon black pepper 3 boneless, skinless chicken breasts 1 scallion, sliced What to Do In a resealable plastic bag, combine soy sauce, brown sugar, ginger, garlic, and pepper; mix well. Add chicken Continue Reading »

Chinese Stir Fry (Diabetic Safe)

Posted on December 4, 2023

What You’ll Need 8 ounces whole wheat spaghetti 1 tablespoon sesame oil 1 clove garlic, minced 1 carrot, peeled and thinly sliced 1 cup snow peas 4 ounces fresh mushrooms, sliced 3 tablespoons reduced-sodium teriyaki sauce 2 tablespoons low-sodium soy sauce 2 teaspoons honey 1/2 teaspoon ground ginger What to Do Prepare spaghetti according to package Continue Reading »

Sweet And Sour Chicken (Diabetic Safe)

Posted on December 1, 2023

What You’ll Need 2 tablespoons canola oil 1 1/2 pound boneless, skinless chicken breasts, cut into thin strips 1 (20-ounce) can pineapple chunks in syrup, drained and liquid reserved 1 (8-ounce) can sliced water chestnuts, drained 1 cup fresh broccoli florets 1 medium-sized red bell pepper, cut into 3/4-inch chunks 2 tablespoons low-sodium soy sauce 1 tablespoon Continue Reading »

Confetti Corn Salad (Diabetic Safe- Dairy)

Posted on November 30, 2023

What You’ll Need 1 1/3 cup frozen whole corn kernels 1/4 cup chopped red bell pepper 1/2 cup chopped celery 1/4 cup finely chopped onion 1 cup reduced-fat small curd cottage cheese, drained 1/3 cup reduced-fat sour cream 1 teaspoon fresh dill (or 1/8 teaspoon dried dill) 1/4 teaspoon salt 1/4 teaspoon pepper What to Do   Prepare corn according to package instructions. Continue Reading »

Southern Macaroni Salad (Dairy)

Posted on November 29, 2023

Ingredients ¼ cup white wine vinegar ½ small onion, finely diced 5 ounces small shell or elbow pasta 2 hard-boiled eggs ½ teaspoon dry mustard 1/3 cup cup mayonnaise 1/2 cup sour cream ½ teaspoon garlic salt ½ teaspoon seasoned salt 1 Kosher pickle or 4 gherkin dills, diced 4 ounces cheddar cheese, diced 1 Continue Reading »

Corn Fritters

Posted on November 28, 2023

What You’ll Need 1 3/4 cups all-purpose flour 2 teaspoons baking powder 1 teaspoon salt 1/2 teaspoon black pepper 2 eggs, beaten 1/4 cup salsa 1 (14-3/4-ounce) can cream-style corn 1 cup fresh or frozen corn (thawed if frozen) 1/4 cup vegetable oil, or more as needed What to Do In a large bowl, combine flour, baking powder, salt, and Continue Reading »

Baked Zucchini Chips

Posted on November 27, 2023

What You’ll Need 1/4 cup Italian-seasoned bread crumbs 1/4 cup grated Parmesan cheese 1/4 teaspoon garlic powder 1/4 teaspoon salt 1/8 teaspoon black pepper 2 tablespoons milk 2 zucchini, cut into 1/4-inch slices What to Do   Preheat oven to 425 degrees F. Coat an oven-proof wire rack with cooking spray then place on a rimmed baking sheet. In a Continue Reading »