Beefy Mexican Mac (Diabetic Safe)

FROM MR FOOD TEST KITCHEN, EVERY DAY DIABETIC RECIPES

 

What You’ll Need:
  • 1 pound extra-lean ground beef
  • 1 onion, chopped
  • 4 cups water
  • 1 (15-1/4-ounce) can whole kernel corn, drained
  • 1 (14-1/2-ounce) can no-salt-added diced tomatoes
  • 1 1/2 (1-ounce) envelopes reduced-sodium dry taco seasoning mix
  • 8 ounces low-carb pasta twists
What To Do:
  1. In a large soup pot over high heat, brown ground beef and onion 8 to 10 minutes, until no pink remains in beef and onion is tender. Add remaining ingredients except pasta; mix well.
  2. Bring to a boil, then stir in pasta. Reduce heat to low, cover, and simmer 15 to 18 minutes, or until pasta is tender.  Drain pasta.  Mix into pan with other ingredients.
Posted on December 28, 2017 at 12:01 am by Rabbi Jeffrey Rappoport · Permalink
In: In the Home, Kosher Recipes

Leave a Reply