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Archive: June 2016

CREAMED POTATOES

Posted on June 2, 2016

FROM TASTEOFHOME.COM 6 medium potatoes (2 pounds), peeled and cut into 1/2-inch cubes 3 tablespoons butter 1/4 cup all-purpose flour 1 teaspoon salt 1/4 teaspoon pepper 2 cups milk Paprika and minced fresh parsley Nutritional Facts 1 serving (3/4 cup) equals 243 calories, 9 g fat (5 g saturated fat), 26 mg cholesterol, 495 mg Continue Reading »

BIG CHANGES COMING TO NUTRITION LABELS

Posted on June 1, 2016

NATIONAL REPORT — The U.S. Food and Drug Administration (FDA) released a new Nutrition Facts label for packaged foods, the first major overhaul of the label since 1993. The updated nutritional information is designed to help people make informed decisions about the foods they eat and feed their families. “For more than 20 years, Americans Continue Reading »