Kosher Nexus
Kosher by command

September 30th, 2009

FROM THE PHILADELPHIA ENQUIRER, SEPT. 27, 2009

‘Ecokosher’ is finding a place at the table
New dietary standards commit to treating workers, animals, and Earth with care.

By Dianna Marder

Inquirer Staff Writer

For centuries, rabbis have taught that the kitchen table is an altar.

By this they mean that drawing food from the Earth, preparing it for the table, and eating it is part of a covenant with God – an understanding that we must not defile the Earth or ourselves.

But a growing number of Jews are questioning whether the traditional Jewish dietary laws go far enough and are spawning a national, distinctly Jewish, food movement, with roots in Philadelphia, known as ecokosher.

“The kosher laws actually have nothing to do with sustainable agriculture, treating workers fairly, protecting the air and the water – any of that,” says Robin Rifkin, a member of Kol Ami Congregation in Elkins Park. “And that’s what we’re concerned about.”

A small but increasing number of Jews across the usual denominational lines of Orthodox, Conservative, and Reform are feeling an obligation to confront these ethical issues in a variety of ways.

And, in a revolutionary effort, like-minded Jews nationwide are launching a new uber-kosher symbol that could appear on food products as early as next year – a symbol of ethical responsibility demonstrating a manufacturer’s commitment to treating workers, animals, and the Earth with care.

“The emphasis now is on what it really means for a particular food to be fit to eat,” says Mark Kaplan, a Reform Jew who does not keep kosher but who helped Rifkin start a community-supported agriculture (CSA) program with weekly produce deliveries from local farms to their synagogue in Elkins Park.

Main Line Reform Temple in Wynnewood hopes to form a CSA with its neighbor Bryn Mawr Presbyterian Church, and Rabbi David Straus recently told his congregants that they face a moral and spiritual responsibility to be proper stewards of the environment – an idea he calls eco-theology.

As the Jewish community marks the new year 5770 with a 24-hour fast that begins at sunset, the People of the Book are sounding more like the People of the Land.

Rooted in the ’70s

Rabbi Zalman Schachter-Shalomi coined the term ecokosher – building on the significance of Jewish dietary laws – in the 1970s. A quirky rabbi who started his career as an ultra-Orthodox, he had become versed in Jewish mysticism, the American Indian Shundahai Network, and Chinese feng shui by the time he retired to Boulder, Colo.

All that only served to make him more respected, and now Rabbi Arthur Waskow carries on at the Shalom Center in Mount Airy, bringing spiritual-based ecological teachings to the masses.

The message has resonated much more widely in recent years as it has played off the secular fresh-food movement heralded by Michael Pollan (The Omnivore’s Dilemma and In Defense of Food).

Estimating the size of the Jewish food movement is nearly impossible, Waskow says. But it is likely to expand on or after Oct. 24, which is designated worldwide as Climate-Healing Sabbath, a day of prayer and education devoted to ecological issues on the day the Torah portion concerns Noah and the flood.

That event, too, is Philadelphia-centric, as the idea sprang from the Germantown Jewish Center on Lincoln Drive.

In recent years, ecokosher thinking has sprouted at least a half-dozen national programs, among them the Jewish Farm School in West Philadelphia, which has classes for adults and Philadelphia schools on organic gardening and sustainability.

Some people in the movement are members of synagogues and some are not, Waskow says. But all seem to agree that the adage “you are what you eat” has never been more accurate, more essential, or more in need of a faith-based perspective.

Shamu Fenyvesi Sadeh, director of Adamah, a three-month Jewish farming fellowship in Connecticut for college grads, says food and agriculture are entry points, “a gateway to Jewish values.”

That’s the driving force, too, behind Hazon, which hosts an annual Jewish food conference and a blog called “The Jew and the Carrot” (jcarrot.org), and supports CSA programs.

John Edgar belongs to the Hazon-affiliated CSA at Temple Kol Ami, which is in its third year. (CSAs – in which members prepay for the growing season and get weekly baskets of fruits and vegetables from a local farm – help ensure survival for small farms.)

Every Thursday evening, Edgar, with his 2-year-old son, William, in tow, collects his share. One week, his baskets are filled with corn, tomatoes, and spaghetti squash; another week, carrots, beets, red peppers, and lettuce.

While this CSA sees itself as part of the Jewish food movement, it does not necessarily promote keeping kosher. And Edgar, who is pastor of the Reformed Presbyterian Church of Elkins Park, is proof that one need not be Jewish to join.

Founded by Kol Ami members Kaplan, Rifkin, and Shelley Chamberlain, this CSA distributes recipes in weekly newsletters, holds cooking demonstrations on the use of unusual vegetables, and hosts free education sessions.

“These [ecokosher] issues are relevant to us as Jews because so much of our heritage is based on the fact that Jews were originally farmers and shepherds,” Rifkin says. “So many of our holidays are based on the agricultural season.”

‘Shield of Justice’

The most tangible and perhaps controversial element to come out of the Jewish food movement was revealed Sept. 9. It is a seal of ethical responsibility – a Magen Tzedek, which translates as “Shield of Justice” – for kosher products that meet additional standards of workplace and environmental responsibility.

Project developer Rabbi Morris Allen of Mendota Heights, Minn., says he was motivated by the May 2008 raid on the nation’s largest kosher meatpacking plant, in Postville, Iowa, where federal officials found that untrained illegal immigrants made up almost half the workforce.

Technically, kosher certification refers to how meat is slaughtered and prepared and has nothing to do with workplace practices. Still, Postville was an embarrassment.

Shira Dicker, a spokeswoman for the Magen Tzedek project, calls it “the God-Housekeeping Seal of Approval.” The symbol is a stylized Star of David, designed “not to look too Jewishy.”

Thousands of non-Jews buy kosher products. Some do so because they are Muslims, Buddhists, or vegetarians; have food allergies; or, in an era of E. coli and salmonella outbreaks, have come to trust a kosher symbol on a product more than, perhaps, FDA or USDA approval. Others buy unintentionally, because, in the $225 billion kosher-food business, even Coke and Oreos are kosher-certified.

The Magen Tzedek project is in its infancy; guidelines were released Sept. 9, and it is unclear how many companies will apply for approval.

Still, Nati Passow, founder of the Jewish Farm School, says this effort and others are necessary:

“We need to raise the level of awareness in the Jewish community and beyond to issues of food justice.”

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September 30th, 2009 00:04:06

TAKE THE KOSHER SUBWAY IN NORTH MIAMI BEACH

September 29th, 2009

Kosher Subway restaurant opens in North Miami Beach
The first glatt kosher Subway restaurant in the southeastern United States has opened in North Miami Beach.

BY ELAINE WALKER
ewalker@M iamiHerald.com
For the first time, Raquel Shneiderman can take her three kids to a national fast-food chain for lunch or dinner.
With fast-food restaurants on every street corner, that hardly seems like a big deal to most people. But when you’re an observant Jew who keeps kosher, it’s a part of consumer culture that normally you have to skip.
That has changed with the opening of a glatt kosher Subway restaurant at the Michael-Ann Russell Jewish Community Center, 18900 NE 25th Ave. in North Miami Beach. The restaurant, which opened just over two weeks ago, is the first of its kind in the Southeastern United States and one of only nine in the entire country. Although it’s on the JCC property, you don’t have to be a member to visit.
“For me this is amazing,” said Raquel Shneiderman of North Miami, who was visiting with her three kids a couple of times a week since the opening.
“They should make more restaurants kosher like this,” Shneiderman said. “A McDonald’s would be nice. As a parent, you can control yourself, but for the kids they see it on television and they want it.”
The first kosher Subway opened in 2006 at the Cleveland Jewish Community Center and the concept has slowly been spreading to major metropolitan markets like New York, Los Angeles and Baltimore. Four are in Jewish community centers, while the rest are in traditional retail locations.
“We’re finding areas that are underserved and trying to fill those needs,” said Subway spokesman Les Winograd.
The only other national fast-food player with kosher stores in the United States is Dunkin’ Donuts, which has more than 30 Kosher stores, including one on 41st Street in Miami Beach.
“It’s a niche opportunity,” said Ron Paul, president of Technomic, a Chicago-based restaurant consulting firm. “It’s a good idea because it gets the brand the good will of the kosher community. I’m surprised that others haven’t tried it.”
EXPERIENCE
Kosher wasn’t a big stretch because Subway already had experience with the similar Muslim standards of a halal diet.
Subway also once had kosher stores in Israel, but they closed because of an ownership issue.
While the kosher Subway stores are open fewer hours than a typical fast-food restaurant, they typically do sales as much as 25 percent higher.
“You have a captive market,” said Jan Risi, president and chief executive of IPC, Subway’s Miami-based purchasing cooperative. “I think you could have 150 of these or maybe more.”
Subway franchisee Maurice Lichy spent about two years working on opening the kosher location in North Miami Beach. He’s already working on another location in Miami Beach and expansion possibilities in Kendall or Hollywood.
“There’s a big demand for kosher food in certain areas,” Lichy said. “When you can associate a national brand name with anything, there’s an association of quality. If you buy a kosher product from Subway, there’s a perception that you’re getting better quality than schlomo’s sub shop.”
But taking a national concept and adapting the menu to fit kosher dietary requirements takes work. Lichy has to get all his own meats and modify some of the traditional Subway sandwiches.
INGREDIENTS
There’s no ham, pepperoni, bacon or regular cheese on the menu. Lichy has come up with other substitutes like Mexican turkey, beef fry and soy cheese. He added Jewish favorites like corned beef and pastrami.
You can still order the Italian B.M.T. But instead of the Genoa salami, pepperoni and ham, it comes with kosher salami, Mexican turkey and turkey pastrami.
There are also no $5 foot-long sandwiches. The reasons are simple economics: The cost of kosher meats is higher and there’s the additional cost of a mashgiach to ensure the restaurant follows Jewish dietary law.
Most six-inch subs run $4.99 to $7.99 and foot-long subs range from $6.99 to $10.99.
But the costs aren’t a barrier for these consumers. After school every day, the restaurant is packed.
Daniella Abraham, a 10th-grader at Hillel, eats an apple for lunch at school and waits to have a late lunch at Subway. Normally she has to skip fast-food places entirely or eat a vegetarian option. Here she can enjoy a turkey sandwich. “It’s good to be able to come somewhere without worrying,” said Abraham, 15, a Bay Harbour resident.
“At other fast-food restaurants, we can’t just eat anything without thinking about it and being very careful.”

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September 29th, 2009 00:05:39

MEDITERRANEAN DIET EXPENSIVE

September 24th, 2009

NEW YORK (Reuters Health) – Sticking to a Mediterranean diet rich in fish, olive oil, legumes, fruit and vegetables is heart healthy, but expensive, maybe even prohibitively so, new research from Spain hints.

Consequently, “upstream” measures — such as taxes on unhealthy foods and/or subsidies on healthy foods — may be needed to “increase the probability of adopting a healthy dietary pattern leading to better health and disease prevention among the population,” Dr. Maira Bes-Rastrollo told Reuters Health.

The researcher, from the Department of Preventive Medicine and Public Health, School of Medicine, University of Navarra, and colleagues studied the costs of Mediterranean and Western dietary patterns in more than 11,000 Spanish university graduates with a similar level of income. All of them were participating in a long term study launched in 1999 to assess ties between diet and obesity and long term health problems.

Their analysis revealed that the more closely these young adults adhered to the healthy Mediterranean diet, the more money they spent each day on food.
In contrast, the more closely they followed a “Western” diet – high in saturated fat, sugar, and red meat – the less money they shelled out each day on food.
This Spanish study, Bes-Rastrollo noted, shows that “a healthy Mediterranean dietary pattern is more expensive to follow than a Western dietary pattern and I am sure that the same study conducted in the United States would find the same results or even higher differences in costs between dietary patterns.”

This “economic barrier” should be considered when counseling populations about following a healthy diet “because cost may be a prohibitive factor,” she added.
The researchers also report that 31 percent of study subjects gained weight during the study – just over half a kilo, or 1.1 pounds, every year – and, after adjusting for factors likely to influence the results, people who spent the most on food were 20 percent more likely to gain weight, regardless of which dietary pattern they favored.
Those who had higher food bills tended to be older, were more likely to have quit smoking, tended to drink more calorie-laden fruit juice, soft drinks and alcohol and generally weighed more to begin with – suggesting that they were more prone to weight gain due to lifestyle or genetic factors, the researchers note.

SOURCE: Journal of Epidemiology and Community Health, September 2009.
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Whoda thunk it-kosher or not kosher- either way it is expensive!

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September 24th, 2009 00:05:53

EMERALD NUT CHIPS

September 23rd, 2009

A brand new, healthy snack idea has come to town! Nut Chips are OU-D certified and are OU- Delicious!

Diamond Foods hopes to capitalize on the demand for more nutricious snack foods with the introduction of Emerald Baked Nut Chips in a zesty Ranch Flavor. The chips are made from almonds and 15g of whole grain per serving. According to the company, this snack is healthier than potato chips. Nut chips are a non traditional way to consume nuts as well as a healthy option for those who enjoy grazing.

Look for this product in your local food emporium.

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September 23rd, 2009 00:04:33

SUKKOT TAKE OUT FROM NORMAN’S

September 22nd, 2009

Norman’s Catering Sukkoth take out menu

Shana Tova

Once again Norman’s Restaurant is doing delicious fresh catering for Sukkoth.
Here is our menu:

If there are any special requests or dietary restrictions we would be glad to do as you like.

Looking forward to hearing from you!

Shana Tova and Gmar Chatima Tova!
Robin Blank ….rbmw@netvision.net.il

Norman ’s SUKKOTH Take Out Menu

Soup

Chicken soup…just like your Bubbie used to make 65NIS per liter
Meat soup…chunks of meat with potatoes & vegetables in a tomato base 65 NIS per liter
Pumpkin soup…great for vegetarians
60 NIS per liter
Kneidlach.. delicious
35 NIS per 10 balls

Fish

Grilled salmon…with a tomato sauce
59 NIS per portion

Chicken & Duck

Hot dogs in a blanket with mustard sauce
35 NIS per portion
Whole roasted chicken…spiced to perfection
90 NIS
Schnitzel…in a delicious batter
45 NIS per portion
Chicken fingers…your kids will love them
45 NIS per portion
Stuffed chicken breast …with mushrooms
59 NIS per portion
De boned chicken…in our chef’s sauce
59 NIS for two pieces
Duck…in an orange sauce
Lamb…great!

Meat

Roast beef…in a red wine sauce
235 NIS/kg. (4-6 people)
Meat balls-sweet … sour to tickle your tongue
48 NIS for 5
Goulash…so yummy
110 NIS per liter
Chopped liver..
100NIS per liter
Filet…the softest best steak you can ever get
350 NIS per kilo

Kugels, Potatoes & Vegetables

Potato kugel…need we say more
69 NIS (8 people)
Sweet potato kugel…with a honey sauce
69 NIS (8 people)
Vegetable kugel…with eggplant, zucchini, sweet potato & carrots
69 NIS (8 people)
Carrot tzimmes…with raisins in an orange sauce
69 NIS (8 people)
Roasted potatoes…with just the right spices
69 NIS (8 people)
Potato Anna…sliced potatoes with onions
69 NIS (8 people)
Cooked mixed vegetables…low fat
75 NIS (8 people)
Mashed potatoeswith fried onions
69 NIS (8 people)
Grilled vegetables..low fat
75 NiS (8 people)

Salads

Mushroom salad…with a lemon sauce
69 NIS per liter
Zucchini salad…with red peppers & pickles
65 NIS per liter
Potato salad…with mixed peppers & mayonnaise
60 NIS per liter
Coleslaw…with vinaigrette dressing
55 NIS per liter
Cucumber salad…with dill & red peppers in vinaigrette sauce
55 NIS per liter
Beet salad…great taste and a beautiful color
65 per liter

Sorbet & Ice Cream (Parve) …min of 4 liters per flavor…you will love it!

Vanilla ice cream
59 NIS per liter
Raspberry sorbet
59 NIS per liter
Passion fruit sorbet
59 NIS per liter
Mango sorbet
59 NIS per liter
lemon sorbet
59 NIS per liter

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September 22nd, 2009 00:05:53