Archive: September 2006

EATING PROTEIN CUTS OFF APPESTAT

Protein Triggers Weight Loss Hormone Study: High-Protein Foods Sate Hunger (WebMD)Eating protein triggers a natural weight-loss hormone, British researchers say. When released in the gut, the hormone known as PYY reduces hunger. And high-protein foods set off PYY better than other foods, according to Rachel L. Batterham, M.D., of University College London, and colleagues. Recent Continue Reading »